Mounts Baths Studio Programme

Times for Wednesday 19 December

Time

Session

Facility

Instructor

06:30 - 07:00

GRIT Strength

Dance Studio

Tak
07:00 - 07:30

GRIT Cardio

Dance Studio

Tak
10:00 - 10:45

50+ Aqua Aerobics

Main Pool 30m
11:15 - 12:15

Zumba

Dance Studio

Marie
12:30 - 13:00

Abs & Butts

Dance Studio

Ashli
13:45 - 14:05

H.I.I.T 20

Dance Studio

Fitness Instructor
17:30 - 18:00

GRIT Strength

Dance Studio

Chris
18:15 - 19:00

Spin

Dance Studio

Steve
19:15 - 20:00

Tabata

Dance Studio

Geoff
20:00 - 21:00

Yoga

Dance Studio

Ellie

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