Mounts Baths Studio Programme
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Times for Saturday 22 July
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All Facilities
Main Pool 30m
Toddler Pool 20m
Dance Studio
Dup Facility ID:
All Facilities
Main Pool 30m
Toddler Pool 20m
Dance Studio
Timetable Session ID:
All Sessions
50+ & Adult Swim
50+ Aqua Aerobics
50+ Day Use only
50+ Healthy Hearts
50+ Laned Swimming
50+ Swim
50+ Swimming
50+ Yoga
Ab Blaster
Abs & Butts
Adult Only 17+ Laned Swim
Adult Swim 17+
Adult Swimming Lessons
Aerobics
Age Concern Aqua Aerobics
All Terrain Spin
All that Jazz
Aqua
Aqua Aerobics
Aqua Aerobics (Deep end)
Aqua Aerobics (Shallow & Deep Classes)
Aqua Aerobics (Shallow)
Aqua BootCamp
Aqua Circuits (Deep)
Aqua Natal Class
Aqua Zumba
Aquacize
Armageddon
Available for Hire
BLT
BLT Intensive
Body Attack
Body Balance
Body Burn
Body Combat
Body Conditioning
Body Core Ball
Body Define
Body Pump
Box Energy
Boxercise
Cancelled Class
Capoeira Fit
Cardio Kick
Centre Closed
Circuits
Circuits & ABs
Closed
Closed for essential floor maintenance
Coaster Step
Combat
Dance Fusion
Dancefit
Disability & GP Referral Swim
Disability Swim (Pool hoist available)**
Disco Splash
Driller Killer
Duston Joggers
Early Bird Swim (14+ yrs)
Early Bird Swim 17+
Educational Use
Educational Use / Available for Hire
Endurance Spin
Evening Swim (14+ yrs)
FUNZONE - not open to public
Family Friendly Swim
Family Friendly Swim (no unaccompanied children)
Family Zumba 8+
Free Style Kick Boxing
Free Style Pump
Freestyle
GRIT Cardio
GRIT Plyo
GRIT Strength
General Swim
General Swim (1 lane school swim 1.45 to 3.00pm)
General Swim (Lessons 11am-12noon, half pool available)
General Swim *
General Swim* (4pm-5pm Lanes for Lessons)
General Swim* (4pm-7pm lanes for lessons)
General Swimming
General Swimming (Lane for Adults)
General Swimming (Lane from 7:30pm)
General Swimming (with lane rope)
General Swimming with Lanes
General Swimming* (4pm-6pm Lanes in for Lessons)
Gone in 60 Seconds
Greenzone
Grindhouse
H.I.I.T
H.I.I.T & Abs
H.I.I.T 20
H.I.I.T45
H.I.T.T.
Holiday Crash Courses
Hour of Power
INSANITY
Iron Man
Ladies Only Swim
LifeGuard Training
Low Impact Aerobics
Lunchtime Swim
Main pool closed due to technical issue please call 01604 838 333
Multi-level Spin
My Ride Coach by Colour
MyRide Coach By Colour
NPLQ Training
Northampton Swim Club
Outdoor Bootcamp
P90X
Parent & Tots (Under 5's)
Parent and tots
Parents & Under 8s
Parents & under 5's
Pilates
Pool Parties / Available for Hire
Power Spin
Rookie Lifeguard Course
Running Man
School Use
Spin
Spin Fit
Sportif Sports
Step Aerobics
Studio Class
Studio Coach
Super Spin
Swimming Lessons
Swimming Lessons (some limited general swimming)
TRX
TRX Bootcamp Circuit
TRX Circuits
TRX Core
TRX Super Circuits
TRX Tabata
Tabata
TaeBo
Tai Chi
Tea Dance
Test
The BLT
Tour Class
Tour Coach
True Grit
Water Circuit Training
Water Works (Aqua Aerobics)
Weight Management
Wet and Wild (over 8's)
Yoga
Zumba
Zumba Step
Zumbatomic 4-7 years
Zumbatonic 8-12 years
Instructor ID:
All Instructors
Andy
Anita
Anna
Ashli
Carol
Cat
Chantelle
Cheryl
Chris
Christie
Coral
Dan
Darren
Denise
Eleanor
Eleanor
Ellie
Fitness Instructor
Geoff
Georgina
Heidi
Joanna
Julia
Karen
Katie
Keri
Kerry
Kyran
Lesley
Luke
Lynn
Lynn
Mags
Maria
Marie
Marie
Martin
Melanie
Natasha
Naz
Paul
Peter
Robert
Roberto
Ryan
Sadaf
Sarah
Stella
Steve
Tak
Teressa
Tim
Vicki
Wendy
Will
Time
Session
Facility
Instructor
06:00 - 23:00
Centre Closed
Dance Studio
09:00 - 09:30
GRIT Cardio
Dance Studio
Chris
09:35 - 10:05
GRIT Strength
Dance Studio
Chris
10:15 - 11:00
Spin
Dance Studio
Chris
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