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Times for Thursday 30 November
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All Facilities
Studio 1
Gym
Indoor Pool (25.0m)
Indoor Cycling Studio
Teaching Pool (12.5m)
eGym
Studio 2
Multi Purpose room
Dup Facility ID:
All Facilities
Studio 1
Gym
Indoor Pool (25.0m)
Indoor Cycling Studio
Teaching Pool (12.5m)
eGym
Studio 2
Multi Purpose room
Timetable Session ID:
All Sessions
Abs Blast
Absolute Abs
Aqua Aerobics
Aqua Aerobics (50+)
Aqua Zumba®
Armageddon®
Barre
Body Blast
Body Blitz
Body Conditioning
Boot Camp
Boot Camp (Hertswood)
Boxafit
Cardiac Rehab
Careful Conditioning
Centre Closed
Circuits
Circuits (Hertswood)
Core Conditioning
DanceFit
Deep Water Aqua
Deep Water Aqua Aerobics
FTP (Functional Threshold Power) Setup
Family Stages Flight
Fight Club
Fitball
Functional Fitness
HIIT
Human Sports Circuits
INSANITY®
Indoor Cycling
Junior Circuits
Junior Fitness Class
Junior HIIT
Junior HITT
Keep Fit
Keep Fit (Gen Plus)
Kettlebells
Kettlercise®
Kick Box Cardio
Kick Fit
Latino Dance
Legs, Bums & Tums
Les Mills BODYATTACK™
Les Mills BODYCOMBAT™
Les Mills BODYPUMP™
Les Mills GRIT™
Metafit™
Pedal X
Pedal X 45
Pedal-X Blast
Pilates
Power Core
Power HIIT
Power Hour
Power Strength
Running Club
Ski Circuit
Spinning®
Stages Cycle
Stages Cycle Virtual
Step
Stretch & Tone
Strictly Ballroom
Tai Chi
Tai Chi (Gen Plus)
Teen Stages Flight
Total Body Workout
Try Triathlon
V Pump
Yoga
Yoga (Freestyle)
Zumba Gold®
Zumba Gold® (Gen Plus)
Zumba®
eGym Circuit
Time
Session
Facility
09:30 - 10:15
Stages Cycle
Indoor Cycling Studio
11:15 - 12:05
Stretch & Tone
Studio 1
12:15 - 13:00
Indoor Cycling
Indoor Cycling Studio
15:00 - 16:00
Tai Chi (Gen Plus)
Studio 1
17:45 - 18:15
HIIT
Studio 1
18:15 - 19:00
Kettlebells
Studio 1
18:20 - 19:05
Stages Cycle
Indoor Cycling Studio
18:45 - 19:30
Aqua Aerobics
Indoor Pool (25.0m)
19:30 - 20:30
Deep Water Aqua Aerobics
Indoor Pool (25.0m)
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