Rivers Group Exercise
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Times for Monday 22 October
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All Facilities
Main Pool (25.0m)
Studio Pool (12.0m)
Main Hall
Studio 1
Studio 2
Dup Facility ID:
All Facilities
Main Pool (25.0m)
Studio Pool (12.0m)
Main Hall
Studio 1
Studio 2
Timetable Session ID:
All Sessions
20 20 20
Ab Blast
Ab Blast*
Abs
Aerobics
Aqua Circuits
Blast fx
Body Blitz
Body Conditioning
Body Fusion
Body Moves
Bokwa
Boxit
Bums, Tums & Thighs
Circuits
Drop in Yoga*
Eazy Fit
H2O
Hi Lo Aerobics
Kettle Bells
Khaba Fit
Kool Moves
Les Mills BODYPUMP™
Metafit
On The Ball
PiYo
Pilates
Pilates (Suitable for Beginners)
Pilates for Beginners*
Pilates*
Pole Dancing*
Pump FX
Resistanz
Riverlution
Step
Strength & Grace
Tight Assets
Total Tone
Urban Rebound
W8
Walk 'a' Weigh
Yoga
Yoga*
Zumba
Time
Session
Facility
09:30 - 10:30
Eazy Fit
Studio 2
10:30 - 11:00
Metafit
Main Hall
10:30 - 11:30
Bums, Tums & Thighs
Studio 2
11:00 - 11:30
Ab Blast
Main Hall
11:30 - 12:15
H2O
Studio Pool (12.0m)
11:30 - 12:30
Les Mills BODYPUMP™
Studio 2
12:15 - 13:00
H2O
Studio Pool (12.0m)
12:30 - 13:30
Pilates*
Studio 2
13:30 - 14:30
Pilates*
Studio 2
17:30 - 18:30
On The Ball
Studio 2
18:30 - 19:30
Resistanz
Studio 2
19:00 - 20:00
Zumba
Main Hall
19:30 - 20:00
Metafit
Studio 2
20:00 - 21:00
Bums, Tums & Thighs
Studio 2
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