exercise class programme
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Fri 28 Jan
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All Facilities
dance studio
gym
squash court
Leisure Pool (25m)
Clubroom
main hall
9:15 am - 10:15 am
body pump
dance studio
Louise
Level: all levels
9:30 am - 10:15 am
freedom indoor cycling
gym
Nicki
Level: all levels
9:30 am - 10:15 am
aqua power
Leisure Pool (25m)
Kirsty
Level: all levels
10:30 am - 11:30 am
body balance
dance studio
Mathew
Level: all levels
6:00 pm - 6:45 pm
HIIT
dance studio
Luc Best
Level: all levels
7:00 pm - 7:45 pm
yoga
dance studio
Luc Best
Level: all levels
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