Zest Group Fitness Timetable
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Times for Thursday 19 May
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All Facilities
Gym
Pool
Studio
MUGA
Sports Hall
Dup Facility ID:
All Facilities
Gym
Pool
Studio
MUGA
Sports Hall
Timetable Session ID:
All Sessions
50+ Gym
50+ Spinning
50+ fitness mix
Aerobics
Aqua Zumba
Aquafit
Body Blast
Boxercise
Circuits
Dance Fitness
Fitness Mix
Green Gym Trail
Group Cycling
High Intensity Interval Training
Interval Training
Legs, Bums & Tums
Lifesaving Sport
Outdoor Group Fitness
Pilates
Spinning
Spinning ( Easy Riders)
Stretch Therapy
Swiss Ball
Tai Chi
Tap Dance
Total Body Workout
Virtual Group Cycle
Yoga
Zumba
Zumba Gold
Level ID:
All Levels
50+
Aqua
Body, Mind and Soul
Booking required
Cardio
Children must be accompanied in the water by an Adult
Combat
Dance
High-Energy
Lane Available
Lanes Available
Mid- Low Energy
Mind and Body
Pool based
Spin
Strength and Toning
Under 16's
Time
Session
Facility
Level
09:15 - 10:00
Virtual Group Cycle
Studio
High-Energy
11:30 - 12:15
Aquafit
Pool
Aqua
12:30 - 13:15
Virtual Group Cycle
Studio
High-Energy
16:45 - 17:00
Body Blast
Studio
Strength and Toning
17:30 - 18:15
Group Cycling
Studio
Spin
18:30 - 19:15
Body Blast
Studio
Strength and Toning
19:30 - 20:15
Pilates
Studio
Mind and Body
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