Zest Group Fitness Timetable
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Thu 19 May
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All Facilities
Main Pool
Gym
Sport Hall
Activity Room
Studio
08:15 - 09:00
Pilates
Activity Room
Level: Mind and Body
09:15 - 10:00
Yoga
Activity Room
Level: Mind and Body
09:15 - 10:00
Group Cycling
Studio
Level: Spin
10:15 - 11:00
Yoga
Activity Room
Level: Mind and Body
12:00 - 13:00
Circuits
Activity Room
Level: Cardio
18:00 - 18:45
Group Cycling
Activity Room
Level: Spin
18:00 - 18:45
Zumba
Activity Room
Level: Dance
19:00 - 19:45
High Intensity Interval Training
Activity Room
Level: Cardio
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