Group Fitness Timetable
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Tue 15 Jul
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All Facilities
Gym
Main Pool
Teaching Pool
Studio
07:00 - 07:45
Virtual Group Cycle
Studio
Level: Spin
08:00 - 08:45
Total Body Workout
Studio
Level: Strength and Toning
09:30 - 10:15
Virtual Group Cycle Thirsk
Studio
Level: High-Energy
12:00 - 12:45
Yoga
Studio
Level: Mind and Body
13:00 - 13:45
Strong & Steady
Studio
Level: Low Intensity, Social Sports
17:30 - 18:15
High Intensity Interval Training
Studio
Level: Cardio
17:30 - 18:15
Virtual Group Cycle Thirsk
Studio
Level: High-Energy
18:30 - 19:15
Yoga
Studio
Level: Mind and Body
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