Zest Group Fitness Timetable
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Mon 12 May
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All Facilities
Gym
Main Pool
Teaching Pool
Studio
07:00 - 07:45
Virtual Group Cycle Thirsk
Studio
Level: High-Energy
09:00 - 09:45
Aquafit
Main Pool
Level: Aqua
10:00 - 10:45
Pilates
Studio
Level: Mind and Body
11:00 - 11:45
Group Cycling
Studio
Level: Spin
11:00 - 11:45
Circuits
Studio
Level: Strength and Toning
12:00 - 12:45
Core Stability
Studio
Level: Strength and Toning
17:30 - 18:15
Yoga
Studio
Level: Mind and Body
18:30 - 19:15
Core Stability
Studio
Level: Strength and Toning
19:30 - 20:15
Virtual Group Cycle Thirsk
Studio
Level: High-Energy
19:30 - 20:15
Aquafit
Teaching Pool
Level: Aqua
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