Zest Group Fitness Timetable

T
F
S
S
M
T
W

Thu 19 May

09:15 - 10:00

Yoga

Studio

Level: Mind and Body
10:15 - 11:00

Yoga

Studio

Level: Mind and Body
12:00 - 12:45

Virtual Group Cycle

Studio

Level: High-Energy
17:30 - 18:15

Kettlebells

Studio

Level: Strength and Toning
17:30 - 18:15

Virtual Group Cycle

Studio

Level: High-Energy
18:30 - 19:15

High Intensity Interval Training

Studio

Level: Cardio
19:30 - 20:15

Spinning

Studio

Level: Spin

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