exercise class programme
W
T
F
S
S
M
T
Wed 25 Nov
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All Facilities
Meeting Room
Gym
Main Pool
Squash Court
Indoor Bowls Rink
Sports Hall
Studio (cafe)
9:30 am - 10:00 am
mummy and me aerobics
Sports Hall
strength / toning
10:15 am - 11:00 am
synrgy circuits
Sports Hall
strength / toning
5:45 pm - 6:15 pm
beginner indoor cycling
Gym
cardio / calorie burning
6:30 pm - 7:30 pm
cylchedau/circuits
Sports Hall
strength / toning
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