exercise class programme
T
F
S
S
M
T
W
Thu 10 Jul
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All Facilities
Ystafell cyfarfod--Meeting Room
Campfa--Gym
Prif pwll--Main pool
Cwrt Sboncen--Squash Court
Neuadd Bowlio--Bowls Hall
Neuadd Chwaraeon--Sports Hall
Stiwdio--Studio
9:00 am - 9:45 am
AAA 50+ (Cylched / Circuits)
Neuadd Chwaraeon--Sports Hall
Strength / Toning
12:00 pm - 12:45 pm
AAA 50+ (Seiclo Dan Do / Indoor Cycling)
Stiwdio--Studio
Cardio / Calorie burning
6:00 pm - 7:00 pm
Cylchedau / Circuits
Neuadd Chwaraeon--Sports Hall
Strength / Toning
7:00 pm - 8:00 pm
Vibe Power / Vibe Power
Neuadd Bowlio--Bowls Hall
Strength / Toning
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