exercise class programme
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Fri 19 Aug
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All Facilities
Meeting Room
Gym
Main Pool
Squash Court
Indoor Bowls Rink
Sports Hall
Studio
10:30 am - 11:30 am
Walking Netball
Sports Hall
Cardio / Calorie burning
5:20 pm - 5:50 pm
HIIT
Indoor Bowls Rink
Strength / Toning
6:00 pm - 6:45 pm
Seiclo dan do / Indoor Cycling
Studio
Cardio / Calorie burning
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