exercise class programme
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Tue 15 Jul
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All Facilities
Campfa--Gym
Pwll Nofio--Swimming Pool
Neuadd Chwaraeon--Sports Hall
Stiwdio--Studio
Awyr Agored--Outdoor
9:00 am - 10:00 am
Seiclo dan do / Indoor Cycling
Stiwdio--Studio
Cardio / Calorie burning
9:15 am - 10:15 am
AAA 50+ (Ystafell Ffitrwydd / Gym)
Campfa--Gym
Strength / Toning
6:00 pm - 6:30 pm
Ignite Conditioning
Campfa--Gym
Strength / Toning
6:30 pm - 7:00 pm
Ignite Conditioning
Campfa--Gym
Strength / Toning
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