exercise class programme
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Times for Monday 27 June
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All Facilities
Indoor Pool
Sports Hall
Squash Courts
Gym
Dup Facility ID:
All Facilities
Indoor Pool
Sports Hall
Squash Courts
Gym
Timetable Session ID:
All Sessions
60+ Nofio am Ddim / 60+ Freeswim
AAA
AAA (Cylched / Circuits)
AAA (Gweithgareddau Dŵr / Aqua)
AAA (Ystafell Ffitrwydd / Gym)
Ab Attack
Aerobics
Aqua Aerobics
Below the belt
Body Blitz
Body Pump Technique
CIZE
Clubbercise
Cylchedau / Circuits
Dance Fitness
Dod yn Heini Trwy Ddawnsio / Dance Fit
Fit Steps
Fitness Pilates
Freedom Bootcamp
Glowfit
Gym Session
Ignite Conditioning
Ignite Core
Insanity
Kettlefusion
Kettlercise
Kettlercise HITT
Konga Burn
Ladies Who Lift
Legs, Bums & Tums
MyRide Virtual
Nofio i Bobl Hŷn / Silver Swim
POUND
PiYo
Pilates
Piloxing
Powerhoop
Seiclo dan do / Indoor Cycling
Step Aerobics / Camu Lan
Step Plus
Strutology
Tabata
Total Body Conditioning
Unite
Vi-Box
Vibe Cycle
Vibe Power
Yoga
Yoga Ffitrwydd / Fitness Yoga
Zumba
Zumba Gold
Zumba Step
Session Category ID:
All Types
Badminton Session
Cardio / Calorie burning
Event
Health Suite
Ice Skating Session
Junior Activity
Mind Body Training
Small Group Exercise Sessions
Specialist Exercise
Squash Session
Strength / Toning
Swim School
Tennis Session
Tenpin Bowling
Water Exercise
Time
Session
Facility
Type
9:00 am - 10:00 am
AAA
Sports Hall
Strength / Toning
9:30 am - 10:30 am
Vibe Power
Squash Courts
Strength / Toning
6:15 pm - 7:00 pm
Vibe Cycle
Sports Hall
Cardio / Calorie burning
7:15 pm - 8:00 pm
Kettlercise
Sports Hall
Cardio / Calorie burning
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