exercise class programme
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Wed 25 Nov
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All Facilities
gym
swimming pool
sports hall
activity studio
meeting room
spin studio
9:00 am - 9:45 am
erobeg yn y dwr / aqua aerobics
swimming pool
water exercise
10:15 am - 11:00 am
penalty box
activity studio
strength / toning
6:00 pm - 6:45 pm
HIIT conditioning
sports hall
strength / toning
6:15 pm - 7:00 pm
freedom pump
activity studio
strength / toning
7:30 pm - 8:15 pm
sbinio/spinning ®
spin studio
cardio / calorie burning
8:15 pm - 9:00 pm
hydroyoga
swimming pool
water exercise
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