exercise class programme
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Times for Saturday 5 July
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All Facilities
Gym
Indoor Pool
Sports Hall
Studio
outdoor
Dup Facility ID:
All Facilities
Gym
Indoor Pool
Sports Hall
Studio
outdoor
Timetable Session ID:
All Sessions
1418 Strength
50+ Chair Aerobics
50+ Forever Active
Active Fit (50+)
Aerobics
Aqua Aerobics
Arthritis class
Boxercise
Boxing Circuits
Boxing Fitness
Cancer Rehab
Cardio Tone
Chair Based Fitness
Circuits
Core
Core Fitness
Core Plus
Early Bird Circuits
Easy Does It
Fast Class HIIT
Fitness Pilates
Forever Fit
Freedom Circuits
Freedom Indoor Cycling
HIIT
Ignite Conditioning
Ignite Core
Junior Circuits
Junior HIIT
Ladies Who Lift
Legs, Bums & Tums
Lower Back Pain
Lower Body HIIT
PadFit
Pilates
Pilates Fitness
Pump
Pump FX
Seated Exercise
Strength
Strength & Conditioning
Strength & Stretch
Strength and Tone
Stretch & Core
Stretch & Tone
Total Body Conditioning
Total Body Workout
Wellbeing Workout
Yogalates
Zumba
Level ID:
All Levels
2-3yrs
4-5yrs
4-7 years
50+
6-7yrs
60+
8-12yrs
advanced
all levels
beginner
beginner / intermediate
cardio
family
fat burn
improvers
intermediate
intermediate / advanced
interval
Members and Adult Guests
Members Only
post-natal
pre-natal
sports
teen
£3.50
£3.60
£3.75
£3.80
£3.95
£4.20
£4.30
£4.40
£4.50
£4.60
£4.70
£4.90
£5.20
£5.30
£5.40
£5.50
£5.60
£5.70
£5.80
£5.90
£6.00
£6.10
£6.20
£6.30
£6.40
£6.50
£6.55
£6.60
£6.70
£6.80
£6.90
£7.30
£7.40
£7.50
£7.70
£8.00
£8.20
£8.30
£8.50
Time
Session
Facility
Level
9:00 am - 9:45 am
Freedom Indoor Cycling
Studio
10:00 am - 11:00 am
Circuits
Studio
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