exercise class programme
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F
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Wed 9 Jul
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All Facilities
indoor cycling studio
main pool
sports hall
fitness studio
teaching pool
myride studio
Gym
6:30 am - 7:15 am
Les Mills Functional Strength™
fitness studio
Chloe
9:40 am - 11:00 am
Multi-Workout
fitness studio
Suzy
11:00 am - 12:00 pm
Les Mills SHAPES
fitness studio
Di
12:00 pm - 1:00 pm
Pilates
sports hall
Di
1:30 pm - 2:00 pm
Multi-Workout
Gym
George
5:00 pm - 6:00 pm
Zumba Toning
sports hall
Di
5:30 pm - 6:30 pm
Zumba
fitness studio
Suzy
6:15 pm - 7:15 pm
Yoga
sports hall
Di
6:30 pm - 7:30 pm
Freedom Indoor Cycling & Abs
indoor cycling studio
Helen
6:30 pm - 7:30 pm
Freedom Step
fitness studio
Suzy
7:30 pm - 8:30 pm
Les Mills BODYPUMP™
fitness studio
Dorian
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