group exercise programme
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Tue 15 Jul
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All Facilities
Studio 2
Indoor Pool (25.0m)
Studio 1
Gym
7:00 am - 7:30 am
Fast Class HIIT
Gym
Level: intermediate
9:00 am - 9:30 am
Learn to Lift (Fast Class)
Gym
Level: beginner
9:30 am - 10:30 am
Strength and Tone
Studio 1
Level: beginner
10:30 am - 11:30 am
FitSteps™
Studio 1
Level: beginner / intermediate
12:00 pm - 12:30 pm
Body Strength
Gym
Level: beginner / intermediate
6:00 pm - 7:00 pm
20,20,20
Studio 1
Level: beginner / intermediate
7:00 pm - 8:00 pm
Fitness Pilates
Studio 1
Level: beginner
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