exercise class programme
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Mon 20 Sep
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All Facilities
gym
main hall
Main Pool
Studio A
Studio B
Climbing Wall
Function Room
Spin Studio
Synrgy
6:30 am - 7:15 am
freedom indoor cycling
Spin Studio
8:30 am - 9:30 am
yoga
Studio A
9:30 am - 10:30 am
body attack
main hall
9:45 am - 10:45 am
yoga
Studio A
11:00 am - 12:00 pm
freedom pump
Studio A
11:00 am - 12:00 pm
tai chi
Studio B
12:30 pm - 1:15 pm
strength club
gym
5:00 pm - 5:45 pm
freedom indoor cycling
Spin Studio
6:00 pm - 6:45 pm
freedom indoor cycling
Spin Studio
6:15 pm - 7:00 pm
GRIT cardio
Studio A
7:15 pm - 8:00 pm
dance fitness
Studio B
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