exercise class programme
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Thu 10 Jul
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All Facilities
Campfa / Gymnasium
Pwll / Pool
Stiwdio A / Studio A
Neuadd chwaraeon / Sports Hall
outdoors
Stiwdio B / Studio B
6:15 am - 7:00 am
HIIT Indoor Cycle
Neuadd chwaraeon / Sports Hall
9:15 am - 10:00 am
Dance Fitness
Stiwdio B / Studio B
10:10 am - 10:55 am
Cardio Tone
Stiwdio B / Studio B
5:15 pm - 6:00 pm
Freedom Indoor Cycling
Stiwdio A / Studio A
5:15 pm - 6:00 pm
Kettlebells
Stiwdio B / Studio B
6:00 pm - 6:45 pm
Step Aerobics / Camu Lan
Neuadd chwaraeon / Sports Hall
6:15 pm - 7:00 pm
Strength Club
Stiwdio B / Studio B
6:15 pm - 7:15 pm
Freedom Pump
Stiwdio B / Studio B
6:55 pm - 7:40 pm
Pilates
Neuadd chwaraeon / Sports Hall
7:15 pm - 8:00 pm
Aqua Aerobics
Pwll / Pool
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