exercise class programme
W
T
F
S
S
M
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Wed 8 Dec
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All Facilities
Gymnasium
main pool
Studio A
Sports Hall
outdoors
Studio B
9:15 am - 10:00 am
total body workout
Studio B
10:10 am - 10:55 am
gentle circuits
Studio B
11:30 am - 12:15 pm
pilates
Studio B
5:15 pm - 6:00 pm
freedom indoor cycling
Studio A
6:05 pm - 6:55 pm
zumba
Sports Hall
6:10 pm - 6:55 pm
freedom pump
Studio B
7:00 pm - 7:45 pm
aqua aerobics
main pool
7:05 pm - 7:50 pm
yoga
Studio B
7:10 pm - 7:55 pm
legs, bums & tums
Gymnasium
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