exercise class programme
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Wed 8 Dec
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All Facilities
Outdoor Tennis Court
outside
gym
studio (1 & 2)
studio 1
studio 2
indoor cycle studio
sports hall
main pool
multiuse pool
6:40 am - 7:10 am
omnia train
gym
6:40 am - 7:25 am
freedom indoor cycling
indoor cycle studio
9:30 am - 10:00 am
omnia train
gym
9:30 am - 10:15 am
myride virtual
indoor cycle studio
9:30 am - 10:15 am
freedom step
studio 2
9:30 am - 10:15 am
legs, bums & tums
studio 1
10:25 am - 11:10 am
body pump
studio 2
12:00 pm - 12:45 pm
myride virtual
indoor cycle studio
6:00 pm - 6:30 pm
omnia train
gym
6:10 pm - 6:55 pm
Body Conditioning Class
studio 2
6:15 pm - 7:00 pm
freedom indoor cycling
indoor cycle studio
7:00 pm - 8:00 pm
freedom circuits
sports hall
7:05 pm - 7:50 pm
body attack
studio 1
7:05 pm - 7:50 pm
body pump
studio 2
7:10 pm - 7:55 pm
freedom indoor cycling
indoor cycle studio
7:35 pm - 8:20 pm
aqua aerobics
multiuse pool
8:00 pm - 8:45 pm
body balance
studio 2
8:00 pm - 8:45 pm
stretch and relax
studio 1
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