exercise class programme
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Fri 28 Jan
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All Facilities
Outdoor Tennis Court
outside
gym
studio (1 & 2)
studio 1
studio 2
indoor cycle studio
sports hall
main pool
multiuse pool
6:40 am - 7:10 am
omnia train
gym
6:40 am - 7:25 am
freedom indoor cycling
indoor cycle studio
8:30 am - 9:15 am
Body Conditioning Class
studio 2
9:30 am - 10:00 am
omnia train
gym
9:30 am - 10:15 am
myride virtual
indoor cycle studio
9:30 am - 10:15 am
aqua aerobics
main pool
9:30 am - 10:15 am
lift and shape
studio 2
12:00 pm - 12:45 pm
myride virtual
indoor cycle studio
4:45 pm - 5:15 pm
junior omnia
gym
5:10 pm - 5:55 pm
POUND
studio 2
6:00 pm - 6:30 pm
fast class abs
gym
6:10 pm - 6:55 pm
yoga
studio 2
6:10 pm - 6:55 pm
pilates
studio 1
6:15 pm - 7:00 pm
freedom indoor cycling
indoor cycle studio
7:05 pm - 7:50 pm
body pump
studio 2
7:05 pm - 7:50 pm
dance fusion
studio 1
7:10 pm - 7:55 pm
freedom indoor cycling
indoor cycle studio
8:00 pm - 9:00 pm
yoga
studio 2
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