Group Exercise Timetable
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Mon 20 Sep
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All Facilities
Artificial Grass Pitch
Fitness Studio 3
Multi Use Pool
Pitches
Spin Studio
Sports Hall
outdoor
Gym
Fitness Studio 1
Fitness Studio 2
6:30 am - 7:15 am
freedom indoor cycling
Spin Studio
6:45 am - 7:15 am
omnia HIIT
Gym
Level: all levels
8:00 am - 8:45 am
aqua aerobics
Multi Use Pool
Level: all levels
9:15 am - 10:15 am
body pump
Fitness Studio 3
Level: all levels
9:30 am - 10:00 am
omnia HIIT
Gym
Level: all levels
10:30 am - 11:15 am
body combat
Sports Hall
Level: all levels
12:15 pm - 1:00 pm
sh'bam
Fitness Studio 3
Level: all levels
5:30 pm - 6:00 pm
omnia HIIT
Gym
Level: all levels
6:00 pm - 6:30 pm
GRIT cardio
Fitness Studio 3
6:00 pm - 6:45 pm
RPM
Spin Studio
Level: all levels
6:15 pm - 7:00 pm
body balance
Fitness Studio 1
Level: all levels
6:30 pm - 7:15 pm
Kettlebells
Fitness Studio 2
6:45 pm - 7:45 pm
body pump
Fitness Studio 1
Level: all levels
7:15 pm - 7:45 pm
les mills sprint
Spin Studio
7:30 pm - 8:30 pm
pilates
Fitness Studio 3
8:00 pm - 9:00 pm
body combat
Fitness Studio 3
Level: all levels
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