Group Exercise Programme
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Mon 14 Jul
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All Facilities
Gym Studio
Welbeing Studio
Indoor Pool (16.5m)
7:15 am - 8:00 am
Circuits
Gym Studio
9:30 am - 10:30 am
Dance Fitness
Gym Studio
9:30 am - 10:30 am
Yoga
Welbeing Studio
10:30 am - 11:30 am
Body Conditioning Class
Gym Studio
12:30 pm - 1:30 pm
Paracise
Gym Studio
4:30 pm - 5:30 pm
Pilates
Welbeing Studio
5:30 pm - 6:15 pm
Core
Gym Studio
6:15 pm - 7:15 pm
HIIT Conditioning
Gym Studio
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