SWFLC Fitness Classes
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(07-05-2021 - 13-05-2021)
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All Facilities
Swimming Pool
Sports Hall
Gym 1
Gym 2
Activity Room
Road Running Route
MUGA
Dup Facility ID:
All Facilities
Swimming Pool
Sports Hall
Gym 1
Gym 2
Activity Room
Road Running Route
MUGA
Timetable Session ID:
All Sessions
20/20/20
AQUA ZUMBA
Aqua Aerobics
Aqua Boogie
Aqua Deep
Aqua Fit
Aqua Fitness
Aqua Natal
Aqua Zumba*
Balance
Barre
Beatz Fitness
Bokwa
Circuits
City Camps (Afternoon only)
City Camps (All day)
City Camps (Morning only)
Closed - Bank Holiday
Clubbercise
Dance Fit
Dynamic Yoga
Fitness Yoga
GLOW BEATZ
Group Cycle
Hatha Yoga
HiiT 45
Insanity
Junior Box Fit
LBT
Mini City Camps (Afternoon only)
Mini City Camps (All day)
Mini City Camps (Morning only)
NO CLASSES
Over 50's Aqua
PWR BEATZ
PiYo
Pilates
Pool Inflatable Fun (8-16yrs) - Booking essential
Pump45*
PumpFX
Spin
Strengthen, Burn & Tone
Stretch and Relax
Strong by Zumba
Vinyasa Yoga
Zumba
Instructor ID:
All Instructors
Abbie
Amanda
Bee
Brett B
Cathy
Charlene
Charlotte
Christine
Claire M
Clare
Dan J
Daren D
Darren
Emily C
Emily K
Emma B
Fay
Frances R
Hannah
Hayley
Hollie B
James P
Jana
Jess K
Julia
Julie
Karen H
Katie
Kerry
Kim
Laura F
Laura H
Leanne
Lindsey
Lisa
Lyssa
Michelle
Nicky
Paul S
Paula R
Perdi H
Rae
Rebecca W
Rosie
Sarah W
Sian P
Sophie
Steve
TBC
Yvette D
Session Category ID:
All Types
Ages 4-7
Ages 6-7
Ages 8-12
Aqua
Aqua - Splashpath
Athletics
Canoeing
Cardio
Core Stability
Dance/Cardio
Family Swim
Fitness
Fun session
HIIT
Ice Skating
Lane swimming
Mind/Body
Pool closed
Pool inflatable
Pre & Post Natal
Public Swim
Public Swim (17m)
Public Swimming
Sport For Confidence
Strength
Strength/Flexibility
Teen Gym
Day
Time
Session
Facility
Instructor
Type
Fri
18:30 - 19:15
GLOW BEATZ
Gym 1
Leanne
Dance/Cardio
Sat
09:45 - 10:15
Fitness Yoga
Gym 1
Bee
Mind/Body
Sat
15:15 - 16:15
Aqua Aerobics
Swimming Pool
Leanne
Cardio
Sun
09:30 - 10:15
Spin
Gym 1
Bee
Cardio
Sun
10:30 - 11:15
Pump45*
Gym 1
Bee
Strength
Mon
18:00 - 18:45
LBT
Gym 1
Clare
Cardio
Mon
19:00 - 19:45
Group Cycle
Gym 1
Clare
Cardio
Mon
20:00 - 20:45
PWR BEATZ
Gym 1
Leanne
Dance/Cardio
Tue
10:00 - 11:00
Aqua Deep
Swimming Pool
Leanne
Aqua
Tue
18:00 - 18:45
Barre
Gym 1
Bee
Dance/Cardio
Tue
19:00 - 19:45
Group Cycle
Gym 1
Bee
Cardio
Tue
20:00 - 20:45
Dynamic Yoga
Gym 1
Rae
Mind/Body
Wed
14:00 - 15:00
Aqua Fitness
Swimming Pool
Leanne
Aqua
Wed
18:00 - 18:45
Circuits
Gym 1
Clare
Cardio
Wed
19:00 - 19:45
Beatz Fitness
Gym 1
Leanne
Fitness
Wed
20:00 - 20:45
Pilates
Activity Room
Katie
Mind/Body
Thu
18:00 - 18:45
Group Cycle
Gym 1
Clare
Cardio
Thu
19:00 - 19:45
Strengthen, Burn & Tone
Gym 1
Leanne
Fitness
Thu
19:00 - 20:00
Aqua Aerobics
Swimming Pool
Cathy
Cardio
Thu
20:00 - 20:45
Vinyasa Yoga
Gym 1
Rae
Mind/Body
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