exercise class programme
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Fri 19 Aug
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All Facilities
dance studio
gym
indoor pool (25m)
Squash Court
spin studio
6:30 am - 7:30 am
Freedom Indoor Cycling
spin studio
Serena
8:45 am - 9:45 am
MyRide Virtual
spin studio
9:30 am - 10:30 am
HIIT
dance studio
Maryann
9:30 am - 10:30 am
Freedom Circuits
gym
Serena
10:00 am - 11:00 am
MyRide Virtual
spin studio
10:30 am - 11:30 am
Supple Strength
dance studio
Maryann
10:30 am - 11:30 am
Freedom Pump
dance studio
Serena
11:30 am - 12:15 pm
Aqua Aerobics
indoor pool (25m)
Zara
4:00 pm - 5:00 pm
MyRide Virtual
spin studio
5:00 pm - 6:00 pm
MyRide Virtual
spin studio
6:00 pm - 7:00 pm
Zumba
dance studio
Cica
6:00 pm - 7:00 pm
Freedom Indoor Cycling
spin studio
Jen
9:00 pm - 10:00 pm
MyRide Virtual
spin studio
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