exercise class programme
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Times for Thursday 22 April
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All Facilities
studio 1
main hall
Gym
studio 2
Dup Facility ID:
All Facilities
studio 1
main hall
Gym
studio 2
Timetable Session ID:
All Sessions
FIT
Female Strength & Conditioning
PiYo
Spinning ®
ab attack
aerobics
ajambo
armageddon
bokwa
boxercise
chi ball
female only kettlebells
female strength
fit steps
fitness pilates
freedom bootcamp
freedom circuits
functional fitness
gp referral swim
ignite conditioning
ignite core
insanity
kettlebells
legs, bums & tums
pilates
pole fitness
pre-natal yoga
stretch & tone
tomboogie
total body conditioning
yoga
zen chi
zumba
Level ID:
All Levels
2-3yrs
4-5yrs
4-7 years
50+
6-7yrs
60+
8-12yrs
advanced
all levels
beginner
beginner / intermediate
cardio
family
fat burn
improvers
intermediate
intermediate / advanced
interval
post-natal
pre-natal
sports
teen
£3.50
£3.60
£3.75
£3.80
£3.95
£4.20
£4.30
£4.40
£4.50
£4.60
£4.70
£4.90
£5.20
£5.30
£5.40
£5.50
£5.60
£5.70
£5.80
£5.90
£6.00
£6.10
£6.20
£6.30
£6.40
£6.50
£6.55
£6.60
£6.70
£6.80
£6.90
£7.30
£7.40
£7.50
£7.70
£8.00
£8.20
£8.30
£8.50
Instructor ID:
All Instructors
Adam
Ash
Becky
Belinda
Ben
Celia
Charis-Afroditi
Damo
Emma
Eugenie
George
Jordan
Joshua
Julie
Katie T
Kelly
Lisa
Louise
Margo
Molly
Nik
Pam
Sadie
Sadie
Tim
Tom
Zak
Time
Session
Facility
Instructor
Level
5:00 pm - 5:45 pm
pilates
studio 1
Eugenie
all levels
5:45 pm - 6:30 pm
total body conditioning
studio 2
Molly
all levels
6:00 pm - 6:45 pm
freedom circuits
studio 1
Damo
all levels
6:35 pm - 7:20 pm
zumba
studio 2
Molly
all levels
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