exercise class programme
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Times for Monday 27 June
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All Facilities
studio 1
main hall
Gym
studio 2
Dup Facility ID:
All Facilities
studio 1
main hall
Gym
studio 2
Timetable Session ID:
All Sessions
Ab Attack
Aerobics
Ajambo
Armageddon
Bokwa
Boxercise
Chi Ball
FIT
Female Strength
Female Strength & Conditioning
Female only Kettlebells
Fit Steps
Fitness Pilates
Freedom Bootcamp
Freedom Circuits
Functional Fitness
GP Referral Swim
Ignite Conditioning
Ignite Core
Insanity
Kettlebells
Legs, Bums & Tums
PiYo
Pilates
Pole Fitness
Pre-Natal Yoga
Spinning ®
Stretch & Tone
Tomboogie
Total Body Conditioning
Yoga
Zen Chi
Zumba
Level ID:
All Levels
2-3yrs
4-5yrs
4-7 years
50+
6-7yrs
60+
8-12yrs
advanced
all levels
beginner
beginner / intermediate
cardio
family
fat burn
improvers
intermediate
intermediate / advanced
interval
post-natal
pre-natal
sports
teen
£3.50
£3.60
£3.75
£3.80
£3.95
£4.20
£4.30
£4.40
£4.50
£4.60
£4.70
£4.90
£5.20
£5.30
£5.40
£5.50
£5.60
£5.70
£5.80
£5.90
£6.00
£6.10
£6.20
£6.30
£6.40
£6.50
£6.55
£6.60
£6.70
£6.80
£6.90
£7.30
£7.40
£7.50
£7.70
£8.00
£8.20
£8.30
£8.50
Instructor ID:
All Instructors
Ash
Becky
Belinda
Ben
Brad
Celia
Charis-Afroditi
Damo
Emma
Eugenie
George
Gina
Jordan
Joshua
Julie
Katie T
Kelly
Lisa
Louise
Margo
Mia
Molly
Nik
Pam
Sadie
Sadie
Tim
Tom
Zak
Time
Session
Facility
Instructor
Level
5:45 pm - 6:30 pm
Total Body Conditioning
studio 1
Molly
all levels
6:00 pm - 6:45 pm
Freedom Circuits
studio 2
Brad
all levels
6:35 pm - 7:20 pm
Fitness Pilates
studio 1
Molly
all levels
7:25 pm - 8:10 pm
Zumba
studio 1
Molly
all levels
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