Duston Studio Timetable
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Times for Wednesday 10 June
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All Facilities
Dance Studio
Sports Hall
Gym
Cycle Studio
Bar Area
Outdoor
Dup Facility ID:
All Facilities
Dance Studio
Sports Hall
Gym
Cycle Studio
Bar Area
Outdoor
Timetable Session ID:
All Sessions
50+ Activity Day
50+ Ballet
50+ DanceFit
50+ Healthy Hearts
50+ Walking Football
50+ Walking Netball
50+ Yoga
Ab Blaster. 14+
Abs + butts
Absolute Abs 14+
Aero Circuits
Aerobics 14+
All Terrain Spin
BLT 14+
BLT Intensive 14+
Body Attack
Body Balance
Body Burn
Body Combat
Body Conditioning 14+
Body Core Ball
Body Define
Body Pump
Booty camp
Box Energy
Box Fit
Boxercise 14+
BuggyFit
Capoeira Fit
Cardio Kick
Centre Closed
Circuits
Circuits & ABs
Curls + Crunches 14+
Dance Fusion
Dancefit 14+
Duston Joggers
Endurance Spin
Falls Prevention
Free Style Kick Boxing 14+
Free Style Pump
Freestyle
Freestyle Yoga 14+
GRIT Cardio
GRIT Plyo
GRIT Strength
H.I.I.T 20
INSANITY 14+
Indoor Cycle 14+
Konga Dance
Les Mills SPRINT
Low Impact Aerobics
Multi-level Spin
No sessions available
Nutrition Seminar
Outdoor Bootcamp
P90X / Transform
Pilates 14+
Power Spin
Primal Flow 14+
Reboot Cardio 14+
Reboot Strength
SH1FT
SWEAT
Soul Fusion 14+
Soul Strength 14+
Spin 14+
Spin Fit
Step 'n' Tone
Step Aerobics
Strength + Conditioning
Summer S W E A T
Super Spin
T12 14+
TRX 14+
TRX Bootcamp Circuit 14+
TRX Circuits 14+
TRX Core
TRX Super Circuits
Tabata
Tabata 14+
Tabata Tribe 14+
Tai Chi
Tai Chi 14+
The BLT 14+
Tone Stretch Relax 14+
Total Body Workout
Trilogy Lifting Club Call to book 03330 439 900
Under 5's Rugby Cubz (3-4yrs)
Under 5's Rugby Cubz 18mths-4yrs
Under 5's Soccer Cubz (18m-2yrs)
Under 5's Soccer Cubz (3-4yrs)
Yoga (Neck & Shoulders)
Yoga 14+
Zumba
Zumba Step 14+
Zumba. 14+
Instructor ID:
All Instructors
50+ Coordinator
Adam
Adhinio
Alex
Andy
Anne
Ashli
Bailey
Barbara
Carla
Carol
Carol
Cat
Chantelle
Cheryl
Chris P
Chris P
Dan
Darren
Darren W
Dave
Denise
Denise H
Dilly
Elaine
Eleanor
Ellie
Ellie
Emily
Emily
Emma
Fitness Instructor
Gagan
Geoff
George
Georgina
Harleigh
Harry
Heidi
Helen
Isabela
Ivy
Jack
Jason
Jess
Jo
Julia
Julie
Karen
Keri E-W
Kerry
Kyran
Laura
Leanne
Lindsey
Lindsey
Lindsey, Poppy & Tak
Luke
Lynn
Lynn
Marie
Mark
Marshall
Martin
Melanie
Micky
Multiple
Natasha
Naz
Nick
Orla
Paul
Paula
Peter
Poppy
Poppy, Carla & Keri
Roberto
Ros
Ryan
Sadaf
Sam C
Shadab
Sharlun
Tak
Tim
Tony
Tracey
Tracey
Vicki
Victoria
Virtual
Wendy
Wendy
Will
Zoe
Zoe
Time
Session
Facility
Instructor
8:30 am - 9:30 am
Body Combat
Dance Studio
Poppy
9:30 am - 10:00 am
Les Mills SPRINT
Cycle Studio
Poppy
9:30 am - 10:30 am
Yoga 14+
Dance Studio
Emily
9:30 am - 10:30 am
Zumba
Sports Hall
Helen
10:00 am - 10:30 am
Les Mills SPRINT
Cycle Studio
Poppy
10:45 am - 11:30 am
BLT 14+
Dance Studio
Ivy
11:45 am - 12:45 pm
Yoga (Neck & Shoulders)
Dance Studio
Ivy
5:30 pm - 6:30 pm
Free Style Pump
Dance Studio
Ivy
6:30 pm - 7:30 pm
Yoga 14+
Dance Studio
Ivy
7:30 pm - 8:00 pm
SWEAT
Sports Hall
Fitness Instructor
8:00 pm - 8:30 pm
SWEAT
Sports Hall
Fitness Instructor
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