Lytham Adult Classes and Activities
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Times for Monday 23 November
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All Facilities
Y:Active Fitness Studio
Astroturf
Sports Hall
Studio 1
Activity Room
Studio 2
Spinning Studio
Dup Facility ID:
All Facilities
Y:Active Fitness Studio
Astroturf
Sports Hall
Studio 1
Activity Room
Studio 2
Spinning Studio
Timetable Session ID:
All Sessions
50+ Exercise
90 minute challenge
Baby Yoga - Cheeky Chimps
Begin to Spin
Beginners Yoga
Body Attack
Body Balance
Body Blitz
Body Combat
Body Conditioning
Body Pump
Bodypump't
BoxFit
BoxFit Functional Circuits
BoxFit HIIT
BoxFit Kids
BoxFit Tabata
Boxercise
Centre Closed Today
Circuit Training
Circuits
Extreme spin
Family Spin
Fitness Pilates
Fitness Studio Open
Football Coaching Veterans Age 30+
Freestyle Aerobics
H.I.I.T
Insanity
Insanity - FREE for National Fitness Day
Insanity Circuits
Intensity
Kettle Conditioning
Kettle Infusion
Kettlebells
Learn to Lift
Legs Bums and Tums
Les Mills Virtual Sprint
Low Impact Circuits
Max Burn 60
Metabolic Challenge
Metafit
MokyFit/Core
Music and Movement
Open Play Badminton
Pilates
Pilates - Advanced
Pilates - Beginners
Pilates Plus (max class of 12)
Power Yoga
Pulmonary Rehab
Pulseroll Pilates
Shotokan Karate
Spin Express
Spinning
Spinning HIIT Plus 1
Step N Tone
Step and Tone
Strength + Conditioning
Synergy H.I.I.T
Synergy abs + core
Synergy strength
Synrgy
TRX Functional Circuits
TRX HIIT Circuits
Tabata
Tabata Abs & Core Circuits
Tabata HIIT Circuits
Tai Chi
Teens - Synrgy Blast
Trigger Point Pilates
Virtual RPM
Virtual RPM Family
Virtual Spinning
Yoga
Zumba
Zumba Gold
Instructor ID:
All Instructors
-
Abby
Barbara
Becky
Dan C
Elizabeth
Emily
Fran
Fylde Coast YMCA Sports Academy
Jen
Julie B
Katie
Lee
Les
Liz Walton
Louise
Lucie
Lynsey
Michael
Scott Robinson
Shaun
YMCA Staff
Time
Session
Facility
Instructor
06:15 - 07:00
Spinning
Sports Hall
Les
06:15 - 07:00
Virtual RPM
Spinning Studio
-
07:30 - 08:00
Les Mills Virtual Sprint
Spinning Studio
-
08:30 - 09:00
Virtual RPM
Spinning Studio
-
09:00 - 10:00
Body Blitz
Studio 2
-
09:30 - 10:15
Virtual RPM
Spinning Studio
-
10:45 - 12:15
Yoga
Studio 2
Katie
12:30 - 13:00
Les Mills Virtual Sprint
Spinning Studio
-
12:30 - 13:00
Les Mills Virtual Sprint
Spinning Studio
12:45 - 13:30
H.I.I.T
Sports Hall
YMCA Staff
13:00 - 14:00
Tai Chi
Studio 2
Elizabeth
14:45 - 15:15
Les Mills Virtual Sprint
Spinning Studio
-
16:05 - 16:50
Virtual RPM
Spinning Studio
-
17:30 - 18:30
Spinning
Spinning Studio
Michael
18:00 - 19:00
Body Combat
Studio 2
Louise
19:15 - 20:00
Tabata HIIT Circuits
Studio 2
YMCA Staff
19:30 - 20:00
Les Mills Virtual Sprint
Spinning Studio
-
19:30 - 20:15
Body Pump
Sports Hall
Louise
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