Inspire Group Fitness Classes
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Times for Friday 24 January
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All Facilities
Profiles Gym
Competition Pool (50m)
Community Pool (20m)
Main Hall
Studio 1
Studio 2
Studio 3
Function Room
Spin Studio
Timetable Session ID:
All Sessions
20/20/20
Active Luton Free Runners
Active Retired Club (ARC)
Aerobics
Aerobics (FOL)
Aqua Fit
Aqua Fit (FOL)
Aqua Zumba®
Aquanatal
BODYCOMBAT™
BODYPUMP™
BODYPUMP™ (10 year Free Open Day)
BODYPUMP™ Introduction
Beginners Bokwa®
Beginners Pilates
Beginners Studio Cycle
Beginners Yoga
Body Blitz
Body Sculpture
Bokwa®
Boot Camp
Box & Tone
Chair Based Fitness (FOL)
Circuit Training
Core Stability
Core Stability (10 year Free Open Day)
Cycle & Tone
Dance Fx
Fat Burn Aerobics
Fight Fit
Fight Klub
Fit to Push
Full of Life Club
Hard Core
Insanity®
Kettle Bell Training
Kettlercise®
Kettlercise® (10 year Free Open Day)
Line Dancing (FOL)
MetaFit™
Nordic Walking
Pilates
Pilates (10 year Free Open Day)
Profiles Circuits
Profiles Circuits (Women Only)
Pure Power ½ Hour
Seconds Out Circuits
Step Aerobics
Stockwood Runners
Stretch & Relax
Studio Cycle
Studio Cycle (10 year Free Open Day)
Studio Cycle at Lewsey Sports Park
Studio Strength
Swimfit
Swimfit (Triathlon Training)
Thighs, Hips, Bums & Tums
Total Abs
Totally Shredded
Track Attack Circuits
TripleT
Women Only Studio Cycle
Women Only Yoga
Women Only Yoga (10 year Free Open Day)
Yoga
ZEN∙GA™
Zumba®
Zumba® Step
Level ID:
All Levels
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♥♥
♥♥♥
♥♥♥♥
Time
Session
Level
06:30 - 07:15
Studio Cycle
♥♥♥
07:30 - 08:30
Swimfit
♥♥
09:30 - 10:15
Studio Cycle
♥♥♥
09:30 - 10:30
Thighs, Hips, Bums & Tums
♥♥♥
11:15 - 12:15
BODYPUMP™
♥♥♥
11:30 - 12:30
Aqua Fit
♥♥
12:15 - 13:00
Studio Cycle
♥♥♥
18:00 - 18:30
Core Stability
♥♥
18:15 - 19:00
Studio Cycle
♥♥♥
18:45 - 19:45
Fight Fit
♥♥♥
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