Exercise Class Timetable

Times for Monday 8 January

Time

Session

Facility

Level

Type

09:30 - 10:25

Nice & Easy

Sports Hall

Discover

Move
10:30 - 11:25

Body Tone

Sports Hall

Explore

Shape
11:00 - 11:45

Cardio Aqua

Main Pool 25m

Discover

Swim
11:30 - 12:25

Body Balance

Sports Hall

Discover

Core
12:30 - 13:15

Studio Cycling

Sports Hall

Discover

Move
17:25 - 17:55

CX Worx

Activity Room

Explore

Core
18:00 - 18:45

RPM

Sports Hall

Explore

Shape
18:00 - 18:55

Hatha Yoga

Activity Room

Discover

Mind
19:00 - 19:45

Aquanatal

Main Pool 25m

Discover

Swim
19:00 - 19:55

Hatha Yoga

Activity Room

Discover

Mind
19:00 - 19:55

Body Combat

Sports Hall

Explore

Move
19:45 - 20:30

50/50 Aqua

Main Pool 25m

Explore

Swim
19:45 - 20:30

Deep Water Aqua Fit

Main Pool 25m

Discover

Swim
20:00 - 20:55

Body Jam

Sports Hall

Excel

Move
20:00 - 20:55

Sh'Bam

Activity Room

Explore

Move
20:30 - 21:15

50/50 Aqua

Main Pool 25m

Explore

Swim
20:30 - 21:15

Aqua Fit

Main Pool 25m

Discover

Swim

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