Exercise Class Timetable

Times for Friday 4 October

Time

Session

Facility

Level

Type

09:00 - 09:55

Body Balance

Activity Room

Explore

Core
09:10 - 09:55

Aqua Fit

Main Pool 25m

Discover

Swim
09:30 - 10:25

Nice & Easy

Sports Hall

Discover

Move
10:00 - 10:55

Nice & Easy Zumba

Activity Room

Explore

Move
11:00 - 11:55

Pilates Fitness

Activity Room

Discover

Core
13:00 - 14:00

Nice & Easy Circuits

Sports Hall

Discover

Shape
17:00 - 17:30

Abs Blast

Activity Room

Discover

Core
17:30 - 18:25

Yoga - Beginners

Activity Room

Discover

Mind
18:30 - 19:25

Yoga - Intermediate

Activity Room

Discover

Mind
19:00 - 19:45

Cardio Aqua

Main Pool 25m

Explore

Swim
19:30 - 20:00

Meditation

Activity Room

Discover

Mind
19:45 - 20:30

Deep Water Aqua Fit

Main Pool 25m

Explore

Swim

Loading...