Exercise Class Timetable

Times for Wednesday 7 October

Time

Session

Facility

Level

Type

09:05 - 09:50

Cardio Aqua

Main Pool 25m

Discover

Swim
09:25 - 09:55

CX Worx

Activity Room

Explore

Core
10:00 - 10:55

Pilates

Activity Room

Discover

Mind
11:00 - 11:55

Nice & Easy Circuits

Sports Hall

Discover

Shape
11:00 - 11:55

Hatha Yoga

Activity Room

Discover

Mind
12:00 - 12:55

Hatha Yoga

Activity Room

Discover

Mind
18:00 - 18:55

Total Workout

Activity Room

Explore

Move
19:00 - 19:55

Body Combat

Activity Room

Explore

Move
19:00 - 19:55

Circuits

Sports Hall

Explore

Switch
19:30 - 20:15

Aqua Fit

Main Pool 25m

Explore

Swim
20:00 - 20:55

Body Jam

Activity Room

Excel

Move

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