Exercise Class Timetable

Times for Thursday 8 October

Time

Session

Facility

Level

Type

09:05 - 09:50

Aqua Zumba

Main Pool 25m

Explore

Move
09:30 - 10:25

Dance Fitness

Sports Hall

Explore

Move
10:30 - 11:25

Body Combat

Sports Hall

Excel

Move
11:30 - 12:25

Nice & Easy Zumba

Sports Hall

Discover

Move
12:35 - 13:25

Nice & Easy Circuits

Sports Hall

Discover

Shape
17:00 - 17:45

Studio Cycling

Sports Hall

Discover

Move
17:25 - 17:55

CX Worx

Activity Room

Explore

Core
18:00 - 18:55

Body Combat

Sports Hall

Explore

Move
18:00 - 18:55

Pilates (Pay As You Go)

Activity Room

Discover

Swim
19:00 - 19:55

Sh'Bam

Activity Room

Discover

Move
19:00 - 19:55

Body Attack

Sports Hall

Explore

Power
19:30 - 20:15

Cardio Aqua

Main Pool 25m

Explore

Swim
20:30 - 21:25

Pilates

Activity Room

Discover

Mind

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