Zest Group Fitness Timetable
M
T
W
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F
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Sat 21 May
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All Facilities
Gym
Main Pool
Sports Hall
Studio
Grass Pitches
08:30 - 09:15
Group Cycling
Studio
Level: Spin
09:30 - 10:00
Swiss Ball
Studio
Level: Strength and Toning
09:45 - 10:30
Myride Virtual
Studio
Level: Spin
10:15 - 11:00
Kettlebells
Studio
Level: Strength and Toning
11:00 - 11:45
Myride Virtual
Studio
Level: Spin
13:00 - 13:30
Myride Virtual
Studio
Level: Spin
14:30 - 15:30
Karate
Sports Hall
Level: Combat
16:00 - 16:45
Myride Virtual
Studio
Level: Spin
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