Zest Group Fitness Timetable
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Fri 23 May
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All Facilities
Gym
Main Pool
Sports Hall
Studio
Grass Pitches
06:45 - 07:30
Indoor Cycling
Studio
Level: Spin
07:45 - 08:30
Virtual Cycling
Studio
Level: Spin
09:00 - 09:45
Virtual Cycling
Studio
Level: Spin
10:00 - 10:45
Pilates
Studio
Level: Mind and Body
11:00 - 11:45
Pilates
Studio
Level: Mind and Body
12:00 - 12:30
Core Strength
Studio
Level: Strength and Toning
12:00 - 12:30
Virtual Cycling
Studio
Level: Spin
12:45 - 13:30
Total Body Workout
Studio
Level: Strength and Toning
14:00 - 14:45
Virtual Cycling
Studio
16:00 - 16:45
Virtual Cycling
Studio
17:30 - 18:15
Indoor Cycling
Studio
Level: Spin
17:30 - 18:15
Clubbercise
Studio
Level: Dance
18:30 - 19:15
Aquafit
Main Pool
Level: Aqua
18:30 - 19:15
Kettlebells
Studio
Level: Strength and Toning
18:30 - 19:15
Virtual Cycling
Studio
Level: Spin
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