exercise class programme

Fri 28 Jan
  • 9:15 am - 10:15 am
    Body Pump
    dance studio
    Louise
    Level: all levels
  • 9:30 am - 10:15 am
    Freedom Indoor Cycling
    gym
    Mathew
    Level: all levels
  • 9:30 am - 10:15 am
    Aqua Rehab Course
    Leisure Pool (25m)
    Ruth
    Level: beginner / intermediate
  • 10:30 am - 11:30 am
    Body Balance
    dance studio
    Mathew
    Level: all levels
  • 6:00 pm - 6:45 pm
    HIIT
    dance studio
    Luc Best
    Level: all levels
  • 7:00 pm - 7:45 pm
    Yoga
    dance studio
    Luc Best
    Level: all levels
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