exercise class programme

Times for Friday 28 January
Time
Session
Facility
Instructor
Level
  • 9:15 am - 10:15 am
    body pump
    dance studio
    Louise
    all levels
  • 9:30 am - 10:15 am
    freedom indoor cycling
    gym
    Nicki
    all levels
  • 9:30 am - 10:15 am
    aqua power
    Leisure Pool (25m)
    Kirsty
    all levels
  • 10:30 am - 11:30 am
    body balance
    dance studio
    Mathew
    all levels
  • 6:00 pm - 6:45 pm
    HIIT
    dance studio
    Luc Best
    all levels
  • 7:00 pm - 7:45 pm
    yoga
    dance studio
    Luc Best
    all levels
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