Group Exercise Timetable 2016
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Times for Tuesday 8 September
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All Facilities
Studio 1
Main Pool
Conference Room
Squash Court
Cricket Hall
Artificial Grass Pitch
Outdoor Tennis Courts
Coach Dev Room
Studio 2
Gym
Dup Facility ID:
All Facilities
Studio 1
Main Pool
Conference Room
Squash Court
Cricket Hall
Artificial Grass Pitch
Outdoor Tennis Courts
Coach Dev Room
Studio 2
Gym
Timetable Session ID:
All Sessions
Abs Blast
Absolution
Aerobics
Aqua
Aquacise
Body Blitz
Bokwa
Booiaka
Bootcamp
Box-Fit
Boxercise
Burn & Shape
Crazy Core
Dynamic Yoga
Endurance Ride (Monthly)
Fight FX
Fight Klub
Fitball
Fitsteps
Get Active
Group Cycling
HIIT
Healthy Heart
Kettlebells
Lower Body Blast
MOSSA Blast
MOSSA Fight
MOSSA Power
Metafit
Pilates
Pilates 12 week beginner course
Pilates 12 week intermediate course
Pilates Seniors 60+ & Rehabilation
Postural Stability
Pump It Up
Pure Stretch
PureEnergy
Running Club
SMASH Abs
SMASH HIIT
SMASH Kettlebells
Stability Ball
Step
Stretch & Tone
Stretch Pilates
Super Circuits
Total Body Tone
Total Tone
Unite
Yoga
Yogalates
Zumba
Session Category ID:
All Types
Climbing
CON
CV
CV & CON
REL
Swimming
WAT
£
Time
Session
Facility
Type
06:45 - 07:45
MOSSA Power
Studio 1
CON
09:15 - 10:15
Pilates Seniors 60+ & Rehabilation
Studio 2
REL
09:30 - 10:30
Pilates
Studio 1
REL
09:45 - 10:15
SMASH Kettlebells
Gym
CON
12:00 - 12:30
SMASH Abs
Studio 1
CON
12:30 - 13:15
Zumba
Studio 1
CV
13:00 - 13:30
SMASH HIIT
Gym
CV & CON
13:15 - 14:00
Total Tone
Studio 1
CON
17:45 - 18:30
Group Cycling
Studio 2
CV
17:45 - 18:30
Body Blitz
Studio 1
CV
18:35 - 19:20
Group Cycling
Studio 2
CV
18:35 - 19:30
MOSSA Power
Studio 1
CON
19:30 - 20:00
SMASH Kettlebells
Gym
CON
19:35 - 20:30
Super Circuits
Studio 1
CV
20:15 - 21:00
Aquacise
Main Pool
WAT
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