Chelmsford Sport & Athletics Centre (CSAC) exercise classes
M
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Mon 30 Jan
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All Facilities
Gym
Outdoor Track
Sports Hall
Studio 1
Sprint Track
CAC Clubhouse
Studio 2
Activity Room
09:20 - 10:15
Body Pump
Studio 2
Josie K
Strength
Book
10:00 - 11:00
Forever Fit (50+) - Circuits
Sprint Track
Derek S
Fitness
Book
10:20 - 11:05
Body Combat
Studio 1
Josie K
Cardio
Book
11:10 - 11:55
Stretch and Tone
Studio 2
Derek S
Cardio
Book
17:30 - 18:15
Body Pump
Studio 1
Albina W
Strength
Book
19:00 - 19:55
Circuits
Sports Hall
Pelin O
Cardio
Book
19:15 - 20:15
Yin Yoga
Studio 2
Esra S
Mind/Body
Book
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