Chelmsford Sport & Athletics Centre (CSAC) exercise classes
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Wed 1 Feb
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All Facilities
Gym
Outdoor Track
Sports Hall
Studio 1
Sprint Track
CAC Clubhouse
Studio 2
Activity Room
09:20 - 10:05
LBT
Studio 2
Sarah B
Cardio
Book
10:05 - 11:00
Forever Fit (50+) - Circuits
Sprint Track
Pelin O
Fitness
Book
10:10 - 11:05
Body Balance
Studio 2
Sarah B
Mind/Body
Book
11:10 - 11:55
Stretch and Tone
Studio 2
Pelin O
Cardio
Book
18:15 - 19:10
Pilates
Studio 2
Paula W
Mind/Body
Book
18:40 - 19:25
Body Combat
Studio 1
Sarah J
Cardio
Book
19:30 - 20:25
Body Pump*
Studio 2
Gym Team
Strength
Book
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