Chelmsford Sport & Athletics Centre (CSAC) exercise classes
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Mon 6 Feb
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All Facilities
Gym
Outdoor Track
Sports Hall
Studio 1
Sprint Track
CAC Clubhouse
Studio 2
Activity Room
09:20 - 10:05
Body Combat
Studio 2
Beckie W
Cardio
Book
09:20 - 10:05
Group Cycle
Studio 1
Derek S
Cardio
Book
10:05 - 11:00
Forever Fit (50+) - Circuits
Sprint Track
Derek S
Fitness
Book
10:10 - 11:05
Body Pump*
Studio 2
Beckie W
Strength
Book
11:10 - 11:55
Stretch and Tone
Studio 2
Pelin O
Cardio
Book
18:15 - 19:00
Body Pump*
Studio 2
Esra S
Strength
Book
18:25 - 18:55
Group Cycle
Studio 1
Pelin O
Cardio
Book
19:00 - 19:55
Circuits
Sports Hall
Pelin O
Cardio
Book
19:05 - 19:50
Yoga
Studio 2
Esra S
Mind/Body
Book
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