Chelmsford Sport & Athletics Centre (CSAC) exercise classes
M
T
W
T
F
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Thu 9 Feb
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All Facilities
Gym
Outdoor Track
Sports Hall
Studio 1
Sprint Track
CAC Clubhouse
Studio 2
Activity Room
09:20 - 10:05
Body Combat
Studio 2
Sarah B
Cardio
Book
10:10 - 11:05
Forever Fit (50+) - Strength
Studio 2
Sarah B
Strength
Book
11:10 - 11:55
Body Balance
Studio 2
Nikki W
Mind/Body
Book
12:00 - 12:45
Zumba
Studio 2
Eleanor P
Dance/Cardio
Book
14:00 - 15:00
Young At Heart
Studio 2
Fitness
Book
17:25 - 18:10
Body Pump*
Studio 2
Nikki W
Strength
Book
18:15 - 19:00
Pilates
Studio 2
Paula W
Mind/Body
Book
18:15 - 19:00
Group Cycle
Studio 1
Derek S
Cardio
Book
19:05 - 19:50
Boxercise
Studio 2
Derek S
Cardio
Book
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