Chelmsford Sport & Athletics Centre (CSAC) exercise classes
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Fri 31 Mar
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All Facilities
Gym
Outdoor Track
Sports Hall
Studio 1
Sprint Track
CAC Clubhouse
Studio 2
Activity Room
07:05 - 07:50
Group Cycle
Activity Room
Derek S
Cardio
Book
08:10 - 08:55
Boxercise
Studio 1
Derek S
Cardio
Book
09:05 - 09:50
Sh'Bam
Studio 2
Perdi H
Dance/Cardio
Book
10:00 - 11:00
Forever Fit (50+) - Circuits
Sprint Track
Derek S
Fitness
Book
10:10 - 10:55
HIIT & CORE
Studio 1
Sarah B
Fitness
Book
11:00 - 11:55
Yoga
Studio 2
Laura C
Mind/Body
Book
17:30 - 18:15
Strength 45*
Studio 2
Pelin O
Fitness
Book
18:15 - 19:00
Group Cycle
Activity Room
Pelin O
Cardio
Book
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