Chelmsford Sport & Athletics Centre (CSAC) exercise classes
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Wed 24 Apr
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All Facilities
Gym
Outdoor Track
Sports Hall
Studio 1
Sprint Track
CAC Clubhouse
Studio 2
Activity Room
07:05 - 07:50
Group Cycle
Activity Room
Carly
Cardio
Book
09:00 - 09:45
LBT
Studio 1
Sarah B
Cardio
Book
09:30 - 10:15
ARENA
Gym
Joe J
HIIT
Book
09:55 - 10:40
Body Balance
Studio 2
Sarah B
Mind/Body
Book
10:00 - 10:45
Body Pump
Studio 1
Sarah J
Strength
Book
10:00 - 11:00
Forever Fit (50+) - Circuits
Sprint Track
Pelin O
Fitness
Book
11:10 - 11:55
Stretch and Tone
Studio 2
Pelin O
Cardio
Book
11:10 - 11:55
Body Step
Studio 1
Josie K
Cardio
Book
17:30 - 18:15
HIIT & CORE
Studio 2
Seb Y
Fitness
Book
18:00 - 19:00
Body Pump
Studio 1
Albina W
Strength
Book
18:25 - 19:10
Group Cycle
Activity Room
Seb Y
Cardio
Book
18:25 - 19:25
Pilates
Studio 2
Paula W
Mind/Body
Book
19:15 - 20:00
Body Combat
Studio 1
Sarah J
Cardio
Book
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