Chelmsford Sport & Athletics Centre (CSAC) exercise classes
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Thu 25 Apr
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All Facilities
Gym
Outdoor Track
Sports Hall
Studio 1
Sprint Track
CAC Clubhouse
Studio 2
Activity Room
07:10 - 07:40
ARENA
Gym
Joe J
HIIT
Book
09:05 - 09:50
Body Combat
Studio 1
Sarah B
Cardio
Book
10:00 - 11:00
Forever Fit (50+) - Strength
Studio 2
Gym Team
Strength
Book
10:00 - 11:00
Strength 60
Studio 1
Sarah B
Strength
Book
11:10 - 11:55
Body Balance
Studio 2
Nikki W
Mind/Body
Book
11:10 - 12:05
Zumba Gold
Studio 1
Eleanor P
Dance/Cardio
Book
14:00 - 15:00
Young At Heart
Studio 2
Eleanor P
Fitness
Book
17:30 - 18:15
Body Pump
Studio 1
Nikki W
Strength
Book
18:00 - 18:45
Pilates
Studio 2
Paula W
Mind/Body
Book
18:15 - 19:00
Group Cycle
Activity Room
Derek S
Cardio
Book
18:25 - 19:10
Body Combat
Studio 2
Sarah J
Cardio
Book
19:20 - 20:05
LBT
Studio 1
Sarah J
Cardio
Book
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