Chelmsford Sport & Athletics Centre (CSAC) exercise classes
F
S
S
M
T
W
T
Fri 3 Feb
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All Facilities
Gym
Outdoor Track
Sports Hall
Studio 1
Sprint Track
CAC Clubhouse
Studio 2
Activity Room
08:30 - 09:15
Boxercise
Studio 2
Derek S
Cardio
Book
09:20 - 10:05
Group Cycle
Studio 1
Derek S
Cardio
Book
09:20 - 10:05
Sh'Bam
Studio 2
Perdi H
Dance/Cardio
Book
10:05 - 11:00
Forever Fit (50+) - Circuits
Sprint Track
Derek S
Fitness
Book
10:10 - 11:05
Body Conditioning
Studio 2
Sarah B
Strength
Book
11:10 - 11:55
Yoga
Studio 2
Laura C
Mind/Body
Book
17:25 - 18:10
Strength 45*
Studio 2
Pelin O
Fitness
Book
18:15 - 19:00
Group Cycle
Studio 1
Pelin O
Cardio
Book
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