Chelmsford Sport & Athletics Centre (CSAC) exercise classes
T
W
T
F
S
S
M
Tue 22 Oct
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All Facilities
Gym
Outdoor Track
Sports Hall
Studio 1
Sprint Track
CAC Clubhouse
Studio 2
Activity Room
07:10 - 07:40
HIIT & CORE
Sprint Track
Seb Y
Fitness
Book
09:00 - 09:45
Body Attack*
Studio 1
Sarah J
Cardio
Book
09:50 - 10:35
Stretch and Tone
Studio 2
Sarah B
Cardio
Book
10:15 - 11:00
Forever Fit (50+) - Dance
Studio 1
Lindsey A
Cardio
Book
11:10 - 11:55
Body Pump
Studio 1
Albina W
Strength
Book
12:00 - 12:55
Pilates
Studio 2
Paula W
Mind/Body
Book
17:30 - 18:15
Group Cycle
Activity Room
Derek S
Cardio
Book
17:30 - 18:15
Sh'Bam
Studio 1
Eleanor P
Dance/Cardio
Book
18:25 - 19:10
Boxercise
Studio 1
Derek S
Cardio
Book
18:25 - 19:25
Yoga
Studio 2
Melissa D
Mind/Body
Book
19:20 - 20:05
Body Step
Studio 1
Josie K
Cardio
Book
20:10 - 21:10
Pilates
Studio 2
Esra S
Mind/Body
Book
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