Zest Group Fitness Timetable
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Thu 1 May
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All Facilities
Gym
Main Pool
Teaching Pool
Studio
08:00 - 08:45
Yoga
Studio
Level: Mind and Body
11:30 - 12:15
Pilates
Studio
Level: Body, Mind and Soul
12:15 - 13:00
Virtual Group Cycle
Studio
Level: High-Energy
17:30 - 18:15
Kettlebells
Studio
Level: Strength and Toning
17:30 - 18:15
Virtual Group Cycle Thirsk
Studio
Level: High-Energy
18:30 - 19:15
High Intensity Interval Training
Studio
Level: Cardio
19:30 - 20:15
Virtual Group Cycle
Studio
Level: Spin
19:30 - 20:15
Yoga
Studio
Level: Spin
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