Ride Indoor Cycling Timetable
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Times for Wednesday 2 July
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All Facilities
Livewell Studio
Gym
Running Track
Energy Studio
off site
activate room
normal squash court
Indoor Tennis Court
Training Centre
Outdoor Tennis Court
outdoor
Ride Indoor Cycling Studio
Timetable Session ID:
All Sessions
Active 4 Life
Ashtanga Vinyasa Yoga
Back to Basics
Barre Fitness
Below the belt
Body Attack
Body Attack Express
Body Balance
Body Combat
Body Pump
Body Pump Technique
Body Sculpt
Body Step
Booty Attack
Born to Move
Born to Move (2-3yrs)
Born to Move (4-5yrs)
Born to Move (6-7yrs)
Box Fit
Boxercise
Buggy Power
Burn-Tone-Stretch
Closed from Maintenance
Clubbercise
Coach by Colour FTP Test
Coach by Colour Indoor Cycling
Complete Core
Connect Indoor Cycling
Core Flex
Dance Fitness
Dance Fusion
Dance-Fit
De-Stress Yoga
Exercise Referral
Express Core
FIT
Fitness Pilates
Flex & Stretch
Forever Active
Forever Active Yoga
Form and Function
Freedom Bootcamp
Freedom Circuits
Freedom Indoor Cycling
Freedom Interval Training
Full Body Sculpt
Full Body Tone
Functional Fitness
GO TRI
GP Referral Swim
HIIT-Resistance
Hatha Yoga
Introduction to Body Pump
Junior Fitness
Launch Body Attack
Launch Body Balance
Launch Body Combat
Launch Body Pump
Launch Body Step
Legs, Bums & Tums
Les Mills Barre
Les Mills Combo
Les Mills Pilates™
Lift and Shape
Mini Motion
MyRide Coach
MyRide Live
MyRide World Tour
Outdoor Bootcamp
POUND
Pilates
Power Yoga
Pure Core
Pure Stretch
RIde Colour Base Fitness
Referral Circuits
Relaxation and Breathing
Restorative Yoga
Ride Colour
Ride Introduction
Ride Podium
Ride Rhythm
Ride Virtual Studio Coach
Ride Virtual Tour Coach
Ride Vista
Ride Vista - Enduro Fitness
Riding Horizons
Run Ride Row
Scaravelli Yoga
Shapes
Shredded
Simply Abs
Skillmill
Skillmill Intro
Skillmill Pro
Slow Flow Yoga
Somatics Yoga
Step Aerobics
Strength & Stretch
Strength Club
Strength Development
Stretch & Tone
Stretch and Relax
Strong by Zumba
Sun Power Yoga
Supple Strength
Synrgy Circuits
Synrgy Core
Synrgy Lite
Total Body Conditioning
Total Body Workout
Totally Shredded
Vinyasa Yoga
Yang/Yin Release
Yin Yoga
Yoga
Yoga Flow
Yoga Gentle
Yoga for Beginners
Zumba
born to move (8-13yrs)
Level ID:
All Levels
2-3yrs
4-5yrs
4-7 years
50+
6-7yrs
60+
8-12yrs
advanced
all levels
beginner
beginner / intermediate
cardio
family
fat burn
improvers
intermediate
intermediate / advanced
interval
Members and Adult Guests
Members Only
post-natal
pre-natal
sports
teen
£3.50
£3.60
£3.75
£3.80
£3.95
£4.20
£4.30
£4.40
£4.50
£4.60
£4.70
£4.90
£5.20
£5.30
£5.40
£5.50
£5.60
£5.70
£5.80
£5.90
£6.00
£6.10
£6.20
£6.30
£6.40
£6.50
£6.55
£6.60
£6.70
£6.80
£6.90
£7.30
£7.40
£7.50
£7.70
£8.00
£8.20
£8.30
£8.50
Instructor ID:
All Instructors
Abbi
Adrian
Alex
Ali
Amanda
Amy
Andrea
Andy M
Anna
Anne
Bea
Camilla
Charlene
Chrissy
Cover Instructor
Cycle Team
Denise
Diana
Elle
Emma E
Emma G
Emma O
Gareth
Gary
Gemma
Gym Team
H
Hana
Hannah
Hannah S
Harrison
Harry
Helen S
Janet
Jenny S
Jessie
John
Jonno
Katie
Laura
Lawrence
Leah
Leilani
Leon
Les Mills Launch
Louise
Mandy P
Mariangela
Marie
Max F
Meg
Mel
Michele
Michelle DB
Molly
Natalie
Nathan
Nick
Nick
Nicola C
Phoebe
Rachel
Rosie
Ross
Russ
Sallie
Sarah T
Sarah-Jane
Scott M
Silvia
Sophie
Studio Team
Suzanne
Tania
Tatiana
Virtual coach
Wendy
Will
Yan
Zoe
jack
Time
Session
Facility
Instructor
Level
6:15 am - 6:45 am
Synrgy Circuits
Gym
Gym Team
7:00 am - 7:30 am
Ride Virtual Tour Coach
Ride Indoor Cycling Studio
Virtual coach
all levels
7:00 am - 7:45 am
Body Combat
Energy Studio
Nathan
8:00 am - 8:30 am
Ride Virtual Studio Coach
Ride Indoor Cycling Studio
Virtual coach
all levels
8:00 am - 8:45 am
Shapes
Energy Studio
Molly
8:00 am - 8:45 am
Supple Strength
Livewell Studio
Nicola C
9:00 am - 10:00 am
Yin Yoga
Livewell Studio
Molly
all levels
9:10 am - 9:55 am
Ride Vista
Ride Indoor Cycling Studio
Jenny S
all levels
9:15 am - 10:00 am
Body Pump
Energy Studio
Adrian
9:30 am - 10:00 am
Synrgy Circuits
Gym
Gym Team
10:05 am - 11:05 am
Fitness Pilates
Livewell Studio
Natalie
all levels
10:10 am - 10:55 am
Ride Colour
Ride Indoor Cycling Studio
Jenny S
10:10 am - 11:00 am
Body Step
Energy Studio
Adrian
11:10 am - 12:05 pm
Body Balance
Energy Studio
Zoe
all levels
11:30 am - 12:00 pm
Complete Core
Livewell Studio
Adrian
11:30 am - 12:20 pm
Ride Virtual Studio Coach
Ride Indoor Cycling Studio
Virtual coach
all levels
12:15 pm - 1:00 pm
Body Pump
Energy Studio
Cover Instructor
12:30 pm - 1:00 pm
Ride Virtual Studio Coach
Ride Indoor Cycling Studio
Virtual coach
all levels
1:15 pm - 2:00 pm
Flex & Stretch
Livewell Studio
H
1:30 pm - 2:00 pm
Ride Virtual Tour Coach
Ride Indoor Cycling Studio
Virtual coach
all levels
1:30 pm - 2:30 pm
Forever Active
Energy Studio
Jessie
2:30 pm - 3:20 pm
Ride Virtual Studio Coach
Ride Indoor Cycling Studio
Virtual coach
all levels
3:30 pm - 4:15 pm
Ride Virtual Tour Coach
Ride Indoor Cycling Studio
Virtual coach
all levels
4:30 pm - 5:00 pm
Ride Virtual Tour Coach
Ride Indoor Cycling Studio
Virtual coach
all levels
5:00 pm - 5:40 pm
Les Mills Pilates™
Energy Studio
Bea
5:15 pm - 5:45 pm
Ride Podium
Ride Indoor Cycling Studio
Emma G
all levels
5:30 pm - 6:30 pm
Hatha Yoga
Livewell Studio
Hannah S
5:45 pm - 6:30 pm
Totally Shredded
Energy Studio
Abbi
all levels
6:00 pm - 6:45 pm
Ride Vista
Ride Indoor Cycling Studio
Emma G
all levels
6:15 pm - 6:45 pm
Synrgy Circuits
Gym
Gym Team
all levels
6:35 pm - 7:35 pm
Pilates
Livewell Studio
Gemma
all levels
6:35 pm - 7:35 pm
Body Pump
Energy Studio
Leah
7:40 pm - 8:25 pm
Supple Strength
Livewell Studio
Gemma
8:30 pm - 9:00 pm
Ride Virtual Tour Coach
Ride Indoor Cycling Studio
Virtual coach
all levels
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