group exercise programme
M
T
W
T
F
S
S
Mon 8 Mar
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All Facilities
Gym
Pool
Studio
10:00 am - 11:00 am
20,20,20
Studio
Strength / Toning
10:45 am - 11:30 am
Freedom Indoor Cycling
Studio
Cardio / Calorie burning
1:00 pm - 2:00 pm
Pilates
Studio
Mind Body Training
6:00 pm - 7:00 pm
Body Combat
Studio
Cardio / Calorie burning
7:15 pm - 8:00 pm
Freedom Indoor Cycling
Studio
Cardio / Calorie burning
7:15 pm - 8:15 pm
Freedom Circuits
Studio
Strength / Toning
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