group exercise programme
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W
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F
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Thu 30 Jun
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All Facilities
Gym
Pool
Studio
9:30 am - 10:30 am
Body Balance
Studio
Mind Body Training
9:45 am - 10:30 am
Freedom Indoor Cycling
Studio
Cardio / Calorie burning
10:30 am - 11:30 am
Body Pump
Studio
Strength / Toning
6:00 pm - 6:45 pm
HIIT
Studio
Strength / Toning
7:00 pm - 8:00 pm
Legs, Bums & Tums
Studio
Strength / Toning
7:10 pm - 7:55 pm
Freedom Indoor Cycling
Studio
Cardio / Calorie burning
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