group exercise programme
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Times for Friday 2 October
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All Facilities
creche
dance studio
spin studio
gym
Dup Facility ID:
All Facilities
creche
dance studio
spin studio
gym
Timetable Session ID:
All Sessions
50+ Forever Active
Ab Attack
Active 4 Life
Active Plus
Aerobics
Armageddon
Body Attack
Body Balance
Body Blitz
Body Combat
Body Pump
Body Pump Technique
Body Sculpt
Born to Move
Boxercise
Boxing Circuits
Cardio Fit
Clubbercise
Core Plus
Creche
Cross Training
Dance Fitness
Exercise Referral
FIT
Family Zumba
Female Strength
Forever Active
Freedom Bootcamp
Freedom Circuits
Freedom Indoor Cycling
Freedom Pump
Functional Fitness
HIIT
HIIT Strength
Hulahooping
Ignite Conditioning
Ignite Core
Junior Box Fit
Junior Circuits
Junior HIIT
Junior Supervised Session
Kettlebells
Ladies Who Lift
Launch Body Attack
Launch Body Balance
Launch Body Combat
Launch Body Pump
Legs, Bums & Tums
Les Mills Combo
Les Mills SHAPES
Menopause Release
Menopause Wellbeing
Mummies and Buggies
Pilates
Pure Core
Ricky Hatton Boxing Academy
Soft Play - public session
Spinning ®
Squash
Step Plus
Strength Club
Strength Development
Stretch & Tone
TRX
Total Body Conditioning
Yoga
Yogalates
Zumba
Level ID:
All Levels
2-3yrs
4-5yrs
4-7 years
50+
6-7yrs
60+
8-12yrs
advanced
all levels
beginner
beginner / intermediate
cardio
family
fat burn
improvers
intermediate
intermediate / advanced
interval
Members and Adult Guests
Members Only
post-natal
pre-natal
sports
teen
£3.50
£3.60
£3.75
£3.80
£3.95
£4.20
£4.30
£4.40
£4.50
£4.60
£4.70
£4.80
£4.90
£5.20
£5.30
£5.40
£5.50
£5.60
£5.70
£5.80
£5.90
£6.00
£6.10
£6.20
£6.30
£6.40
£6.50
£6.55
£6.60
£6.70
£6.80
£6.90
£7.30
£7.40
£7.50
£7.70
£8.00
£8.20
£8.30
£8.50
Time
Session
Facility
Level
8:00 am - 8:30 am
HIIT Strength
gym
all levels
9:15 am - 10:00 am
Body Pump
dance studio
all levels
10:05 am - 10:50 am
HIIT
dance studio
all levels
6:00 pm - 6:30 pm
Freedom Indoor Cycling
spin studio
beginner / intermediate
6:30 pm - 7:00 pm
Freedom Circuits
dance studio
all levels
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