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Times for Friday 7 November
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All Facilities
Gym
Cycle Studio
Synrgy Bluesky
Dup Facility ID:
All Facilities
Gym
Cycle Studio
Synrgy Bluesky
Timetable Session ID:
All Sessions
20/20/20
Abs Blast
Abs Blast - Women Only
Active EXpress - Core Cardio
Active Express - 360 HIIT
Active Express - Abs
Active Express - Abs Blast
Active Express - BTT
Active Express - Boot Camp
Active Express - Boxfit
Active Express - Circuits
Active Express - Core
Active Express - Core Blast
Active Express - Core Cardio 6
Active Express - Free Weights
Active Express - HIIT
Active Express - HIIT 6
Active Express - Kettle Bells
Active Express - Lower Body
Active Express - Power Plates
Active Express - Strength & Conditioning
Active Express - Stretching
Active Express - Synrgy 360
Active Express - Total Body
Active Express - Total Body 6
Active Express - Upper Body
Active Express Core 6
Active Express – Abs Blast/Synrgy Bluesky
Active Express – Core / HIIT
Active Express – Core / Synrgy Bluesky
Active Express – HIIT/Synrgy Bluesky
Active Express – Power Pump
Active Express – Synrgy Bluesky/HITT
BlueSky Bar Master
Boxfit
Boxfit - Female Only
Boxfit Women Only
CENTRE CLOSED
CENTRE CLOSED.
Cardio Circuit
Circuits
Group Cycle
Group Cycle - Women Only
Group Cycle 14
Interval Circuit
Legs, Bums & Tums
Sassy Zumba
Synrgy 360
Synrgy 360 8
Synrgy Agility
Synrgy Agility 8
Synrgy Bluesky
Synrgy Bluesky 16*
Synrgy Bluesky*
Synrgy Boot Camp
Yoga
Level ID:
All Levels
1
2
2/3
50+
55+
All
Junior
Instructor ID:
All Instructors
Agnieszka
Akin
Andrea
Ann P
Bernadette
Fitness Instructor
Gym Team
Julian
Kareem
Karla
Luke
Michael
Muhammad
Naomi
Roberto
Sybil
Virtual
Yasmine
Time
Session
Facility
Instructor
Level
10:00 - 10:45
Active Express - Core
Gym
Akin
All
11:15 - 12:00
Group Cycle
Cycle Studio
Virtual
All
17:00 - 17:45
Group Cycle
Cycle Studio
Virtual
All
18:45 - 19:30
Group Cycle
Cycle Studio
Virtual
All
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