exercise class programme
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Thu 24 Sep
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All Facilities
studio 1
gym
main pool
sports hall
spin studio
studio 2
9:30 am - 10:30 am
Freedom Pump
studio 2
Strength / Toning
5:30 pm - 6:30 pm
Freedom Indoor Cycling
spin studio
Cardio / Calorie burning
5:45 pm - 6:45 pm
Freedom Pump
studio 2
Strength / Toning
7:00 pm - 8:00 pm
Freedom Circuits
sports hall
Strength / Toning
7:00 pm - 8:00 pm
Strength & Stretch
studio 2
Strength / Toning
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